Powerlifting Gym Brisbane

Coaching & Motivating Seventeen Mile Rocks locals to get strong, lose weight & move better

Pulse Playground offers a 24/7 open gym where no matter who you are or what your fitness level is, everyone is welcome. Our world class powerlifting coaches make strength training, fun, variable, and performance focused.

Pulse Playground isn’t like other powerlifting gyms in Brisbane, we do things differently.

All fitness levels welcome

No matter where you are in your fitness journey from beginner to elite powerlifter, and everything in between, you are welcome.

Support & accountability

At Pulse Playground you’re never left on your own. From start to finish we’re by your side every step of the way.

24hr Unlimited Gym Access

Unlimited access to Brisbane’s #1 Strength Training and Recovery Gym. Training on your terms.

We understand that in today’s busy world, finding the motivation to train can be tough.

It’s easy to feel overwhelmed by countless fitness programs and boring repetitive gym workouts that don’t deliver results or don’t fit into your hectic schedule.

We’re here to guide you through your powerlifting and strength journey.

Pulse Playground offers a powerful combination of expert coaching, a supportive community, and open gym policy, all designed to help you conquer your strength goals.

Our team of certified, powerlifting gym coaches are dedicated to helping you unlock your potential.

We’ll work alongside you, providing personalized guidance and support, so you can master new skills and challenge yourself like never before.

Getting started at our powerlifting gym in Brisbane is simple…

→ Step 1

Get a Free Pass

Click the purple buttons on this website, complete the form to claim your free gym pass.

→ Step 2

Try us out

Visit the gym for your complimentary free session, meet the team and see if we’re the right for you.

→ Step 3

Commit to your strength

Make the commitment to your health and your future by joining our our tight-knit community of awesome members.

Get Your Free Pass

What our happy members are saying...

Try the last powerlifting gym you'll ever join

Whether you're new to fitness or a seasoned powerlifter our team will show you how to push the limits of what you thought you were capable of, all while having a kick ass time!

Pulse Playground FAQs

Is a powerlifting gym in Brisbane right for me?

Powerlifting is a unique and rewarding sport that focuses on three main lifts: squat, bench press, and deadlift. If you’re in Brisbane and considering joining a powerlifting gym, it’s essential to assess your fitness goals.

A powerlifting gym in Brisbane offers specialized equipment and training techniques tailored for strength gains. Whether you’re a beginner or an experienced lifter, powerlifting gyms in Brisbane provide an environment that fosters growth, discipline, and camaraderie.

If building strength and pushing your limits appeals to you, then a Brisbane powerlifting gym might be the perfect fit.

Do I need previous experience in powerlifting?

While having prior experience can be beneficial, it’s not a prerequisite to join a powerlifting gym in Brisbane. Our powerlifting gym in Brisbane welcomes beginners with open arms, offering foundational classes to introduce the basics of the sport.

The key is to find a Brisbane powerlifting gym that emphasises proper form, technique, and safety. With dedicated training and guidance from experienced coaches, anyone can embark on their powerlifting journey in Brisbane, regardless of their starting point.

Is powerlifting safe?

Safety is paramount in any fitness regimen, and our powerlifting gym in Brisbane is no exception. Our reputable Brisbane powerlifting gym prioritises safety by ensuring that equipment is well-maintained and that members are educated on proper lifting techniques.

Regular equipment checks, certified trainers, and a supportive community are hallmarks of a safe powerlifting gym in Brisbane. When practiced correctly and under the right guidance, powerlifting can be a safe and rewarding activity for individuals of all fitness levels.

What are your opening times?

With your gym membership you have full access to the gym 24/7. Our staffed gym times are as follows…

  • Monday: 9-12 & 4-7pm
  • Tuesday: 9-12 & 4-7pm
  • Wednesday: 9-12 & 4-7pm
  • Thursday: 9-12 & 4-7pm
  • Friday: 9-12pm
  • Saturday: 9-12pm
  • Sunday: n/a

Do you provide powerlifting and strength private coaching?

Yes, our powerlifting gym in Brisbane offers private coaching sessions tailored to individual needs.

Whether you’re new to the sport or looking to refine your technique, private coaching at our Brisbane powerlifting gym can provide personalised feedback and training plans.

These sessions are designed to enhance your strength, improve your form, and help you achieve your powerlifting goals. If you’re serious about taking your strength training to the next level, consider investing in private coaching at our renowned powerlifting gym in Brisbane.